A More Confident Me
Supporting our communities to feel healthier, happier, confident and connected
A More Confident Me is a programme that supports adults aged 18 and over to feel healthier, happier, more confident and more connected to their local community.
It is ideally suited for individuals who:
- Feel lonely or isolated
- Are lacking in confidence
- Are experiencing or at risk of low- level mental health e.g. stress, anxiety, depression
- Want to improve their wellbeing
- Want to find a new hobby or create friendship networks in the community
- Are looking for work but need support and confidence to get onto or back into employment
- May be lacking in purpose or need something to add some routine to your life e.g. recently retired, stay at home parent whose children are now at school in the day, an unpaid carer whose loved one is now in residential care